WORKSHOPS & TALKS
" I enjoyed and learned in the workshop
more than
I could
express with words at the end!
... It was a great experience for me.
"
Jose Horas, Participant of the 'Free Movement' workshop
I collaborate with:
Personal growth conferences
Digital nomad summits
Private Event Organizers
Health conference promoters
Yoga holiday & Retreat organizers
Luxury hotels and Detox Resorts
Corporate HR directors
Yoga Teacher Training facilitators
Yoga / Dance studio managers
Wellness-oriented Detox centers
Yoga & Dance festival organizers
to create life-changing experiences for their clients or friends through the following workshops or mini-retreats that I have taught in South-East Asia and Europe. Usually we arrange an online call to talk about the format, dates, numbers and expectations, so we can ensure that the experience would have the best outcome.
Please contact me though Whatsapp message +66950746230 or email: irina@irinayogacoach.com or Facebook: Irina Bussa
DEEP CONNECTIONS
How to establish a deep connection with yourself and other people
4 hours, 2 Days or 1 Day intensive.
In this playful workshop, through dance, tantric bodywork, meditation, contemplation, writing, partner sharing and exercises, you will learn to be more open, connect more rapidly with others on a physical, mental and emotional level.
It will help you to network more skillfully, understand yourself at a deeper level, and feel good in your own body.
Raine about 'Deep Connnections' workshop
EMOTIONAL MASTERY
How emotions can support your business and private life (female circle)
1 Day. Can be held in form of a 30 minutes stage Talk or 3-4 hours Workshop
Emotional mastery regulates your internal world, which reflects on your external world: e.g. number of clients, booked business sessions, and close personal relationships.
During this workshop, we will talk about energy management as well as learn tools to raise our vibrational levels and enhance energetic alignment.
In Irina's coaching studio, you will learn her proven 3-step process for authentically navigating your way to emotional freedom. Knowing your pain points, your past traumas, and how to overcome anxiety, stress, and overthinking will allow you skillfully respond to each challenging situation and prepare you for your every day work-life balance.
We will create your personal "emotional landscape," allowing you to discover your place of deep well-being and wholeness.
Speaking for female circle 'EMOTIONAL MASTERY' during the Freedom X Fest Conference in Barcelona, August 2018
MIND MACHINE
Learning the functions of your mind creating the life you desire
1.5 hours, 7 Days
This transformational self-reflection program is a finely selected series of workshops for people in transition that opens up the knowledge about the science of the mind and ways to smartly use it to create desired changes in the development of your professional or private life. It's a great complimentary program to your Yoga retreat that stimulates participants mentally and supports the relaxation effect of your holidays. NLP, Laws of attraction, Positive Psychology and Journaling are the basic tools for beginners that are made easily accessible and are hold in a group coaching format.
Perfect for Retreat center or Co-working/living place.
'HEALING MOVES' practice. In this picture people feeling each others energy field and learning to heal them self's and others through playful approach of energy healing and dance.
HEALING MOVES
How to use energy to self-heal. An introduction to aura healing and feeling the chakra's
2 hours , 1 Day
This innovative workshop was held for the first time during a Yoga teacher training course only. The purpose was to teach Yoga teachers to feel the energy that we all naturally possess. To teach them how to use it for the self-healing process and how to lead it towards the healing of their students. We can use these unique tools in our busy, everyday lives when we feel tired or stressed, in order to access our natural power resources.
" i went away from home and found myself here"
anonymous student after 'Healing moves' workshop
MEDITATION SPEED-DATE
How to find a meditation that serves your lifestyle
2 hours , 1 Day
This workshop was held for the first time during a Yoga teacher training course on the beaches of Koh Phangan. The purpose was to guide Yoga teachers to experience various types of meditation and teach them how to teach these to their students. The following static and dynamic meditations will be learned:
Metta (loving kindness) meditation
OM meditation, Zazen sunset meditation
Vipassana: Breath awareness meditation
Walking & shaking meditation
Gibberish meditation / Osho
Chakra cleansing meditation
Inner journey (theta healing) Eye gazing
FREE MOVEMENT
( collaboration with Matt Moerdock )
How free movement liberates your mind and body
4 hours , 1 Day
In this musical event, we will dive into the basics of contact movement; dancing freely in the pool or on the terrace with live music and a sunset view. You will forget your mind, improvise, flow, connect, and heal by the collective energy of the group.
It is a deep dance experience that will make you connect with the inner child in perfect harmony, and respectfully connect with others. We are taking the work of Gabrielle Roth as inspiration and will combine different rhythms and moods to make elements connect for a divine free movement experience.
We hosted this event on the 17th and 23rd of December 2017
Event link here: https://www.facebook.com/events/165868990682664/
This workshop has opened the New Year's Festival of Ecstatic Arts'2017 at Jaran's Wellness Center and at Ecstatic Dance in Pyramid Yoga on Koh Phangan (picture), Thailand 2018
ANIMAL DANCE or ANIMAL PLAY
3 hours , 1 Day
How playful basic dynamic meditation with elements of contact improvisation can show you the way to your emotional freedom.
It teaches you more about your reactions, hidden desires, fears and boundaries in your private and professional life.
Embodying the animals helps us to tap into our inner nature.
Learning the wisdom's from your hidden animal potential beyond the every-day masks will show you be the pathway to your personal transformation.
Perfect for beginners and people who stayed young at the heart.
Ecstatic Inner Animal dance was shown on the main stage of the Freedom X Fest in Barcelona in August 2018. Music by DJ Achilles
‘Animal Play’, a grown up variation for deep transfomative work of the ‘Animal Dance’ was presented January - February 2019 on a various tantric Festivals on Koh Phangan, Thailand
JUICY WOMAN
Day 1
Sacred Female Yoga Practice. (2-4 hrs)
How to discover sensuality and your tantric ability to create intimacy with yourself. We will activate our chakras to remove old toxic masculine and toxic feminine energies to let out of our systems. You will learn techniques to clean your sacred womb to free the space to attract your man that will let your soul grow and expand.
Bring sarong /big scarf, pen and pretty note block
Day 2
Business goddess garden club. (2-4 hrs )
How to integrate exeriences from the day before. How to to discover secrets of divine feminine leadership, live those principles in your private and professional life. How to travel light only with a hand luggage carrying a goddess like look. How to empower and nurture other woman around you. How to create a juicy magic radiance and share your unique beauty and talents with others.
Bring your favorite dress, favorite flower, a piece of jewelry you don’t wear anymore and your pretty note block from day before.
( female only )
2-4 hours , 2 Days